Carolien Van Den Bosch

Time to Energise

Energy management at the top of the list

A healthy mind in an energetic body, that is the common thread throughout this keynote. Discover how movement, sleep and nutrition are connected to the functioning of our brain. And how we can optimize that connection and generate more energy for ourselves in all areas.

Especially in times when employees are under pressure, it is crucial to prioritize energy management. During this session we will inspire from a holistic vision how to renew energy for yourself and for your team. Expect insights that will keep energy surging through your brain and body for a long time to come!

C-LEVEL MINDSET

Activate your C-level mindset

Our world in constant change is having a huge impact on our working environment, and the speed at which transformations are upon us is overwhelming. It seems almost impossible to thrive professionally in these volatile times, let alone excel. And yet, some seem to be immune to these changes. Individuals who navigate our complex world and achieve remarkable professional achievements. What characterises them is a set of specific skills that set them apart from others and allow them to keep growing. 

In C-level Mindset, Carolien Van Den Bosch shows what those skills are and challenges you to fully engage in your ‘C-level mindset‘ yourself. Because this is not reserved for people in C-level positions – everyone, at whatever level, can discover, nurture and deploy these skills and thus make a difference to themselves and their environment. 

With clear, scientific insights, telling anecdotes and concrete tools, Carolien takes you step-by-step through the 7 essential skills that will also make you a top performer!

The Mental Reset

How hybrid work and life strengthen resilience

The polycrisis is kicking in and people are suffering from chronic stress and burn-out like never before. But what if we are able to embrace this crisis as an opportunity for true transformation? What if we reset our (unhealthy) habits so we can face challenges stronger than we ever did before? What if we take this momentum as a head start for ourselves, our teams and our organisations?

In this session, we’ll inspire you with insights that you need to prepare for a post- pandemic era. We show you how hybrid work ánd life may render you more productivity, energy and inner peace at the same time. We take the time to reflect with you to reflect on how this hybrid context strengthens resilience for yourself, your teams and your company and what implications it has for your company’s strategy. And on top of that, we share our ideas about what you can exactly do to advance (self) leadership, to foster connection and psychological safety within your team, to focus on what really matters, and to touch the right future-proof chords. A must-experience if you want to get ready for a mental reset!