Workshop Boost Your Energy

Topic: Wellbeing

Boost Your Energy

Delays, pressure, rush orders, stress… It isn’t just machines that break down these days, but sadly people as well.

To be able to deal with this tempo, it is important to maintain your personal balance and develop your emotional, mental and physical qualities effectively.

In that respect, the careers of a professional athlete and a business athlete are very similar. You’re often under pressure to achieve results and changes also arise with great regularity. Therefore, both individuals need to train like athletes to become stronger and better.

What will you come away with?

  • Insight into how to strengthen your potential
  • Tips and tricks to give your energy level a big boost
  • Insight into the links between mental/emotional/physical aspects and how you yourself can influence them
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