Topic: Focus
Focus is the New Gold: How to reduce stress and increase productivity in a distracted world
How many times today have you been distracted from what you really wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of the chaos in our minds: we are constantly in overdrive, and our focus is completely lost. It’s no wonder that stress and burnout rates are at an all-time high. Yet, we know more than ever what we need to remain resilient and healthy. However, our overstimulated brains seem unable to process all that knowledge, let alone put it into practice.
We inspire you with a workshop tailored to a generation without attention. We combine powerful insights with practical tools that are immediately applicable. Our goal? To sharpen your focus once again. Not only by making us work more efficiently and attentively, but also – and most importantly – by teaching us how to deliberately unfocus. Are you ready for a mental revolution? Then this workshop is a must-see!
Based on the book Focus is the New Gold by Elke Geraerts.
What will you come away with?
- Inspiration to get your brain moving mentally and physically.
- Techniques to create more focus and to be more successful in your work.
- Experience how to put your brain into focus mode to examine your priorities.
- Tools to introduce a culture of focus into your team
- Proper use of your (digital) communication channels
- A concrete plan of action to boost your focus, productivity and energy, whether you work at home or in the office.
